Some days, your contact lenses feel perfect from morning to night. Other days, your eyes get dry and irritated before the afternoon even arrives. These symptoms can make it hard to focus on work, hobbies, or just enjoying your day. Understanding why your eyes get irritated can help you stay comfortable in your contact lenses all day long.
Why contact lenses can cause irritation
Several factors can contribute to eye discomfort when wearing contact lenses:
- Improper lens fit: Lenses that don’t match the shape or size of your eyes can rub and irritate.
- Lens material: Some lenses dry out faster or aren’t ideal for sensitive eyes.
- Dry eyes: Long hours on screens or in air-conditioned or low-humidity environments can worsen dryness.
- Hygiene habits: Not cleaning your lenses or replacing your case regularly can lead to irritation or infection.
- Overwear: Wearing lenses longer than recommended or sleeping in them strains your eyes and causes redness.
How to keep your eyes comfortable in contact lenses
Here’s how to prevent dryness, redness, and irritation while wearing your contacts:
Make sure your lenses fit well
A proper fit is essential. During a contact lens exam, our experienced eye doctor ensures your lenses match the shape and prescription of your eyes. This can reduce rubbing and discomfort throughout the day.
Choose the right type of contact lenses
Daily disposable lenses or lenses designed for sensitive eyes can help your eyes stay hydrated and comfortable. Specialty contact lenses may also be a good option if you have unique vision needs.
Follow good lens hygiene
Wash your hands before handling lenses, clean and replace your case regularly, and follow all instructions from your eye doctor. Proper contact lens care prevents irritation and keeps your eyes healthy.
Give your eyes regular breaks
Swap your contact lenses for glasses for a few hours to rest your eyes and avoid wearing lenses longer than recommended.
Keep your eyes hydrated
Keep your eyes moist and comfortable with lubricating drops designed for contact lenses. Drinking plenty of water throughout the day also supports overall eye health.
When to see an eye doctor
If irritation persists despite following these tips, schedule a comprehensive eye exam. Your eye doctor can check for allergies, prescription changes, or lens fit issues. Sometimes, a simple change in lens type or an updated prescription can restore comfort almost immediately.
Enjoy comfortable vision every day
Wearing contact lenses should make life easier, not uncomfortable. With the right fit, care routine, and guidance from your eye doctor, your eyes can stay healthy and irritation-free from morning to night.
Schedule your contact lens exam today at Valley Eye Care Associates in Fort Kent and experience clear, comfortable vision all day long.
